ABOUT

MISSION

  • lifestyle

    Gratefulness

    On New Year’s Eve, I asked Tim: “What do you want in 2017?” He smiled, thought for a second, and replied with his lighthearted charisma:…

  • lifestyle

    Why Okinawans live a long & healthy life

    We were raised to be kind with each other, to listen with compassion, and to talk with respect, especially with the elders; to be loving and generous with everything and everyone;…

  • my 3 fav...

    ways to exercise after having a baby

    The benefits of swimming are countless: it is a complete aerobic workout, tones muscle, and is friendly on the joints. The first day I jumped in the pool after four months…

  • run

    Afraid to run 1 mile

    “Mariane, would you like to lead a morning run for tourists during summertime?”. It sounded like the perfect coaching opportunity since I love sunrise runs. However, there was one small detail…I…

  • my 3 fav...

    Exercising with my baby Sky

    {article published on Hawaii Sport Magazine – Sep/Oct issue} When you have a newborn at home, you also have various excuses to not exercise. My own list include: recovering from postpartum; being…

  • lifestyle

    Our mini home retreat

    We brought Sky home at the same time that the World Surf League event in Australia started. I am not a huge fan of TV, however with my delicate postpartum recovery…