Afraid to run 1 mile


    “Mariane, would you like to lead a morning run for tourists during summertime?”. It sounded like the perfect coaching opportunity since I love sunrise runs. However, there was one small detail…I got the offer the day after I gave birth. My baby was born in March and the runs were going to start in July. I had 4 months to get back into running, which seemed reasonable to be at least jogging.

    Fast forward to the beginning of July, I didn’t run at all, for various reason Continue Reading

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    my 3 fav...

    Exercising with my baby Sky

    {article published on Hawaii Sport Magazine – Sep/Oct issue} When you have a newborn at home, you also have various excuses to not exercise. My own list include: recovering from postpartum; being…

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    sharing aloha

    Our mini home retreat

    We brought Sky home at the same time that the World Surf League event in Australia started. I am not a huge fan of TV, however with my delicate postpartum recovery…

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    sharing aloha

    The little things…

    Sky turned 3 months this past week, and things are getting easier everyday but the first months…oh boy! Every little help was a huge help. I remembered one morning, when Sky…

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    health & food

    Sky is getting me in shape

    How am I going to go get back in shape, or at least get back to my pre pregnancy body after my baby is born? This question frequently popped into my…

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    health & food

    My L.E.A.N pregnancy

    You might be looking at my huge baby bump and thinking “Lean?!”. Well, L.E.A.N in this post stands for Lifestyle, Exercise, Attitude and Nutrition (according to Dr Sears Wellness Institute). As…