Wellness & Walk Club

community-class-na-kupuna


sponsor by Lanikai Juice

What

Learn how to be in charge of your health by making good choices and afterwards join us for a gentle stretch and easy walk.

For who

All levels and abilities are welcome. Age 50+

Where

Na Kupuna Makamae Center – at 653 Ala Moana Blvd

When

Tuesdays at 9:30am

What to bring

walking shoes & casual clothing

How much

free

Questions? Ask away.


TESTIMONIALS

The Wellness and Walk Club is a great way to ease into exercise and get your body and mind gently stimulated. It is nice to have a knowledgeable leader who is aware of each person’s abilities and challenges. Never stop walking, it is vital to our long term health and ability to take care of ourselves. Nancy Mc Gee