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lifestyle

Hugs from Sky

Instead of a big party to honor her first year of life, we want to dedicate Sky’s birthday to children that need support. A few blocks from our house, a non-profit called HUGS (Help, Understanding & Group Support) does wonderful work.…

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lifestyle

Why Okinawans live a long & healthy life

We were raised to be kind with each other, to listen with compassion, and to talk with respect, especially with the elders; to be loving and generous with everything and everyone; to make delicious food to be shared in a party that can last all day; to laugh about the most silly little things;…

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lifestyle

Our mini home retreat

We brought Sky home at the same time that the World Surf League event in Australia started. I am not a huge fan of TV, however with my delicate postpartum recovery situation (the doctor recommended me to rest for 12 weeks), sitting down on the couch holding my baby and watching the Quicksilver Pro Gold Coast became our daily routine. However, after hours watching (and enjoying a lot!) those boys and girls flying in beautiful waves, I realized that I…

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