Monthly Archives

June 2017

chat with fitness

Ocean Runner: Sharon Keith

Perfecting the mechanics of the run sounds easier to do that it is. Ocean Running was a blessing. I could initially work on form without worrying if I was doing it right or not. I can't see what I'm doing while running, but the coaches can. They keep a watchful eye on everyone's form. …

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chat with run

Jimmy Davis

Many of my work-related design challenges are solved mid-run with an inspirational thought. But what I really love is to run hard and fast, when my only thoughts are on the current moment, and my focus is absolute. …

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